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Physical Inactivity Is Equivalent to the Health Risks of Smoking and Obesity

Physical inactivity and a sedentary lifestyle are known risk factors for many health problems including coronary heart disease and type 2 diabetes, and some forms of cancer such as breast and colon...

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Prolonged Sitting Decreases Life Expectancy and Increases Disease Risk

Prolonged sitting results in a sedentary lifestyle and physical inactivity.  Many workers in the United States and other countries sit for very long work hours during the day at a desk using a keyboard...

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